
Find Your Shine : How to Go from Self-Conscious to Self-Confident
$25.00
Your journey from self-conscious to self-confident begins now!
Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
Think positively
Feel body confident
Fire up your happiness hormones
Choose a mood-boosting diet and lifestyle
Treat yourself with compassion
- Hardback | 160 pages
- 149 x 195 x 149mm | 300g
- 14 Jan 2021
- Summersdale Publishers
- Chichester, United Kingdom
- English
- 150 Illustrations, color
- 1787836371
- 9781787836372