Me Time : The Self-care Guide That Transforms You From Surviving To Thriving
In a frenzied world, self-care offers you the stabilising routine you need to nurture both mind and body.
Me Time helps you to make self-care a restorative, everyday practice - even when you might only have one minute free.
- Hardback | 128 pages
- 148 x 210 x 20.32mm | 430.91g
- 05 Jan 2021
- White Lion Publishing
- United Kingdom
- color illustrations